Taste the Fusion: Cilantro-Lime Quinoa and Brown Rice Salad
Embark on a culinary journey where ancient grains meet zesty flavors in our Cilantro-Lime Quinoa and Brown Rice Salad. This fusion marvel blends complete protein quinoa with hearty brown rice, a metabolic boost. Both grains contribute to gut health, heart wellness, and digestion. Let's dive in and savor the fusion of nourishment and taste!
Ingredients to cook Cilantro-Lime Quinoa and Brown Rice Salad
Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes
1 ¾ cups water
1 ½ cups YOUR Organics Cooked Black Beans
1 cup diced tomatoes
1 cup diced cucumbers
½ cup chopped red onions
¼ cup chopped fresh cilantro
2 tablespoons olive oil
2 tablespoons lime juice
1 teaspoon cumin powder
Salt and pepper to taste
Instructions to cook Cilantro-Lime Quinoa and Brown Rice Salad
1. Prepare the quinoa: Rinse the YOUR Ready to Eat Quinoa & Brown Rice thoroughly under cold water. In a medium-sized saucepan, bring 1 ¾ cups of water to a boil.
2. Reduce, the simmer quinoa: Add the rinsed YOUR Ready to Eat Quinoa & Brown Rice to the boiling water. Reduce the heat to low, cover the saucepan, and let it simmer for about 15-20 minutes or until the grains are tender and the water is absorbed.
3. Remove and fluff quinoa: Once the YOUR Ready to Eat Quinoa & Brown Rice are cooked, fluff them with a fork and transfer them to a large mixing bowl. Let them cool for a few minutes.
4. Add YOUR organic cooked black beans and vegetables: In the same bowl, add the YOUR organic cooked black beans, diced tomatoes, diced cucumbers, chopped red onions, and fresh cilantro.
5. Mix flavorful mixture: In a small bowl, whisk together the olive oil, lime juice, cumin powder, salt, and pepper to create the dressing. Drizzle the dressing over the salad mixture and toss everything together until well combined. Taste and adjust the seasoning as per your preference.
6. Refrigerate for 30 minutes: Chill the Cilantro-Lime Quinoa and Brown Rice Salad in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve the salad chilled and garnish with extra cilantro leaves for a burst of freshness.
7. Serve and Garnish: Serve the salad chilled and garnish with extra cilantro leaves for a burst of freshness.
Summary
Whether it's a light lunch, a picnic with friends, or a side dish for a hearty dinner, this salad is sure to impress with its delicious blend of ingredients. Fuel your body with wholesome grains and invigorate your taste buds with zesty notes of lime and cilantro. This salad is not only a treat for your senses but also a nourishing addition to your meal repertoire. Try it out and let the fusion magic unfold on your plate!
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