Recipes - Natural Foods in Home Cooking Style !

All recipes here will be mild and light in salt and fat. Please adjust salt, hot peppers, garlic etc. to your liking. Garnish with chopped cilantro. Vegetable Soup with Lentils: Chop 1 onion, 1 tomato, 1 stalk celery and 2 cups of mixed vegetables. Sauté using two tbsp vegetable oil in a saucepan. Add 2 […]

READ MORE

All recipes here will be mild and light in salt and fat. Please adjust salt, hot peppers, garlic etc. to your liking. Garnish with chopped cilantro. Tofu in Kashmir Sauce & Variations: Cube ½ lb Tofu and lightly fry with 2 tbsp butter. Combine with1 can of sauce, simmer covered for 10 min. Green peas, […]

READ MORE

All recipes here will be mild and light in salt and fat. Please adjust salt, hot peppers, garlic etc. to your liking. Garnish with chopped cilantro. Rice and Beans:Cook 1 cup of JYOTI Basmati Supreme or any long grain rice with 2 cups water on low heat, partly covered. When the rice is done, add […]

READ MORE

All recipes here will be mild and light in salt and fat. Please adjust salt, hot peppers, garlic etc. to your liking. Garnish with chopped cilantro. Khichari: Boil ½ cup rice with 1-½ cup of water, partly cover and reduce heat to low. After 10 min (rice will be cooked, but watery) add entire contents […]

READ MORE

All recipes here will be mild and light in salt and fat. Please adjust salt, hot peppers and water to your liking. Garnish with chopped cilantro. Pasta with Karhi: Gently empty can contents into a bowl (minimize breaking of the dumplings) and heat. Serve on freshly prepared Pasta or JYOTI Basmati Supreme Rice, with dumplings […]

READ MORE

All recipes here will be mild and light in salt and fat. Please adjust salt, hot peppers, garlic etc. to your liking. Garnish with chopped cilantro. Paneer Pulao: Rinse 1 cup Jyoti Basmati Supreme or other long grain rice and bring to boil with 2 cups water, reduce heat to low, and let rice cook […]

READ MORE

All recipes here will be mild and light in salt and fat. Please adjust salt, hot peppers, garlic etc. to your liking. Garnish with chopped cilantro. Soup Base: Make a variety of soups with these greens. 1. Boil 1 cup water and add 1/2 cup soup pasta, boil till pasta is nearly done, then add […]

READ MORE

This is a beautiful soup like dish that can be served as a soup or as aside dish with rice (common Sunday lunch in India). Sauté one cup of diced vegetables of your choice: Fresh carrots and green beans as shown or, frozen diced carrots and green peas or any other colorful combination of vegetables […]

READ MORE

Chop one med onion, one plum tomato discarding pulp, two stalks celery, some hot green peppers and cilantro to taste. Other vegetable like spinach, cabbage, carrots etc. can also be used to make variations. Combine two cups of the chopped vegetables with two packages of JYOTI Mung Dal, mix well and heat in a pan […]

READ MORE

Being within a short distance of Kennett Square, PA, arguably the Mushroom Capital of the World, we must include mushrooms in our recipes, as those are so fresh and full of flavor. Slice fresh mushrooms to make 2 cups. Saute those in a sauce pan with 2 tbsp salted butter on low heat for just […]

READ MORE

General Directions (GD): For all the following recipes: Please use 2 1/4 cup water per cup of rice and if time permits, soak the rice for 10 min. Bring to boil on high heat, then reduce heat to VERY LOW, loosely cover the pot and let cook till all the free water is gone. Time […]

READ MORE