Matar Paneer

Nutrition Facts:


“I discovered your products in my local Stop & Shop and after trying it out, felt like I was in food heaven again! The taste and flavors danced across my palate as deliciously…. Thank you for bringing this line of food out into the market place. A VERY satisfied customer and Jyoti food fan.” -Mike Ventarola Feedback Rating:     1 star1 star1 star1 star1 star

“My boyfriend & I love this stuff!! Before the case runs out, I typically order the next one! Definitely delicious and authentic flavor. I first discovered it at a Heath food store, and after the first can, I searched for it online. Quick and easy meal! Simply pair it with some Basmati or Jasmine rice, and boom, dinner is served!” -Patricia Georgakopoulos

Jyoti Matar Paneer is a vegetable dish made with sweet green peas and Indian paneer cheese in a tomato onion -sauce. Uniquely healthful and delicious!

Green peas, water, Paneer cheese cubes, onion, sour cream, non-GMO (Soybean oil, corn starch), tomato paste, lemon juice, spices, salt, ginger, garlic.

A note about ginger fibers: We use fresh ginger in our plant, and it always has long fibers that may look like they can from an artist’s brush. We first run ginger through a dicer, then grind it so the fibers are short. In the summer time, ginger is more mature and the fibers become thicker and more visible, and can be found in Matar Paneer and other products.

Butter (milk)

Matar Paneer is normally served with unsalted rice and breads which share it’s salt content.

Various recipes using Matar Paneer, such as Paneer Pulao (Rice) and Keema(ground meat) are on the package, back of the label, and here.

Cans, 15 oz net weight (425g)

3 years



Matar Paneer Gluten Analysis


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