5 Protein-Rich Recipes from JyotiFoods

Proteins are the building blocks of life. The body needs protein to repair and maintain itself. While the body can manufacture several amino acids required for protein production, a set of essential amino acids needs to be obtained from animal and/or vegetable protein sources. It’s very important to include sufficient amount of proteins in your […]

Black Bean Organic Salad Recipe

Organic Beans are a very rich source of protein. Including a healthy amount of protein in your diet will not only ensure a healthy system, it will also help you lose weight and get the lean body that you’ve always desired. This organic black beans recipe is a powerhouse of health. It is also rich […]

3 Simmer Sauces from Jyoti Foods

Are you bored of eating the same food every day? Does your mind go completely blank the moment you enter the kitchen to prepare a meal? Well here’s a kitchen tip for you. Load your refrigerator with loads of simmer sauces. Simmer Sauces are basically readymade sauces in various flavors that do to need additional […]

5 Vegan Ready to Eat From Jyoti Foods

1. Jyoti Delhi Saag (Mustard Green) Mustard Greens more commonly known as ‘sarson ka saag’ in India is a rich source nutrients and a storehouse of energy. There are a number of benefits of including these leafy greens in your daily diet. Read more here: http://jyotifoods.com/jyoti-delhi-saag-mustard-greens-and-spinach  2. Jyoti Kala Channa (Baby Black Chickpeas) This versatile […]